Got a New Year’s resolution for 2010?  If so, chances are you plan to either start an exercise program or up the ante on an existing one, which is one of the most common goals people set for themselves.  If you’re like me, you definitely love the results from working out, but you may need an extra kick in the pants to really get started - particularly after the free-for-all love-fest we call the holidays.  Of course, a cute pair of workout shoes can certainly provide motivation, especially when they are on sale and go along with another popular ”spend less, save more” resolution many people make.  If you aim to slim both your waistline and your spending, try these sales out:

Check out the athletic shoes at Amazon, where you can typically find great sales (albeit pesky alternating prices for every size and color).  Get really low prices in their under $25 or $25-$50 section.  The classic Reebok Nylon Running Shoe (pictured above) in white/light grey or white is $31.75 in most sizes.

Get an extra 20% off sale items at Shoes.com, including their selection of women’s athletic shoes on sale. Use code WINTER at checkout until 1/4/10.  The Fila Storm Watch above is $45.60 before coupon, $36.48 after.

Or, peruse the women’s athletic shoes at Shoesteal, the clearance site for Shoes.com, for extra-good prices. Then, get another 20% off at checkout with coupon code BUBBLY20 until 1/10/10.  The Asics Gel-1120V in red or blue is on sale for $59.99, but falls to $47.99 after coupon.

There’s always a deal to be had at 6pm.  Check out their selection of running shoes on sale with prices starting at $17 from brands like Kangaroos, Saucony, Nike, Asics and more.  I like the Kangaroos Magnolia in three color choices for $32.78 (retail $59.95).  Update: 6pm has Nike shoes on sale for 60% off today 1/5/10 only.

Kohls has plenty of working out shoes on sale and they take another 20% off with coupon code ATHLETIC20 until 1/7/10.  The Adidas Duramo trail running shoe is on sale for $44.99, but drops to $35.99 after coupon.  Update: This coupon code excludes Skechers Shape-ups, but you can use new coupon codes JANSAVE15 for 15% off any order or JANTAKE20 for 20% off $100 until 1/6/10.  They both work on Shape-ups.  Update2: Use coupon code EXTRA20 for an additional 20% off any order, including Shape-ups, until 1/19/10.  That takes another $20 off Skechers Shape-ups priced at $99.

*See the latest Skechers Shape-Ups discounts.*

The New Balance for Nine West collection is on sale at Nine West.  You’ll also enjoy an extra 30% or 50% off at checkout, making these stylish kicks as low as $25 with free shipping.  The New Balance for Nine West Dedra is reduced to $34.99.

Update: Piperlime is taking an extra 20% off sale items today, 1/5/10, only.  The coupon code is TREAT4ME and you can apply it to their selection of athletic shoes on sale.  I love the pink New Balance 993 for $89.99 (regularly $140) before coupon, $71.99 after.

Update 2: Get $10 off any pair of athletic shoes at DSW using coupon code FIT10 until 1/13/10.

Cheap Chick has a New Year’s resolution - to find even more cute, cheap shoes under $25 this year.  Yeah, that’s been her mission every year, but this little birdie claims to have even more resolve for 2010.  To prove it, she’s rounded up another batch of fashionable shoes with super-low prices.  Even if your post-holiday wallet is light, you can still keep your feet looking right - in these pairs:

Tribeca Grand Central for $30 (originally $59) at Shoesteal.  Apply coupon code BUBBLY20 to get 20% off, making them $24.  Coupon expires 1/10/10.

Just Sweet Tacita for $22.99 (originally $114.99) at Shoesteal.  Use the same coupon code above for 20% off, making them $18.39.

Nine West Adhara in pewter or black for $29.99 (originally $79) at Nine West.  An additional 30% off is automatically deducted at checkout, making them $20.99 with free shipping.

Nine West Bonfire in light natural suede or red suede for $19.99 (originally $89) at Nine West.  Shipping is also free.  The red version is only available in size 10, but there are currently several sizes left in the natural version.

Colin Stuart Triple Strap Pump for $24.99 (originally $49) at Victoria’s Secret.  Get 20% off one item with coupon code ITEM20 until 1/3/10, which can combine with free shipping on $100 or more via coupon code FREE100 (exp. 1/24/10).

Colin Stuart Platform Pump in snakeskin for $24.99 (originally $49) at Victoria’s Secret.  Use the coupon codes above to further discount your purchase.  Other color options are $39.

Colin Stuart Slingback Pump for $19.99 (originally $49) at Victoria’s Secret.  Use the coupon codes above to further discount your purchase.  It looks like only the cheetah version is left.

Jones New York Glisten studded flat in black, grey, blue or purple for $19.94 (originally $79) at DSW.  Rewards Members get free shipping on $35 or more with coupon code SNOWMAN until 1/4/10.  If you spend $99 or more, get $20.10 off your order with coupon code NYGIFT until 1/4/10.

Rocket Dog Popcorn Quilted Boot in five color options for $19.95 (originally $69) at DSW.  Use the same coupon codes above to discount your order if you meet the minimum purchase requirement.

Anne Michelle by Journee Mid-Calf High Heel Boot for $24.99 (originally $48.99) at Overstock.  The only color option left is black.

Michael Antonio Castille in tan for $21.98 (originally $54.95) at Amazon.

Rampage Teena for $23.98 in black or $23.47 in brown (originally $49.95) at Amazon.  The Rampage Fortune in brown is $19.98.

Unlisted Sewing Kit in black for $24.89 (originally $49.95) at Amazon if your size is 7.5 and up.

Rampage Ashlee in whiskey suede for $22.30 (originally $49.95) at Amazon.

Note that sale prices have been verified and may be permanent markdowns, but are subject to change by the retailer at any time.

Today is the last day of the Nine West Friends and Family Sale, which automatically takes an extra 30% off your order at checkout.  It gets even better if you find a pair marked “Take 30% off!  Discount seen at checkout” because it means you get to double dip your discount - i.e. 30% off is taken twice.  Or, get the extra savings on top of any of their sale shoes.  For instance, the New Balance for Nine West Dahlia is on sale for $49.99, but drops to $34.99 at checkout.  I’m also checking out the Nine West Salika strappy boot (pictured), which has a similar look to the $1,195 Christian Louboutin Nitoinimoi at Barney’s, but will only set you back $110.25 (originally $225) after all of the discounts.  To top it off, shipping is also free on any purchase.  Expiration: 12/7/09

Here’s a quick rundown of shoe sales and shoe coupons I’ve seen recently:

DSW: Free Poppie Jones wristlet ($19.95 value) with purchase of $19.95 or more using coupon code PJFREE at checkout.  Must login (free membership required) and add item to cart before applying code.  While supplies last.

Lord & Taylor: 15% off regularly-priced items and 20% off sale and clearance with coupon code BIG until 11/22/09.  They also have a buy one, get 50% off second boot sale, which doesn’t combine with the coupon code.

Smartbargains: 3 for $99 select shoes today only 11/17/09.  Or, mix and match with other fashion and home items eligible for this discount.

Bebe: $15 off $100 with coupon code 15OFF100 until 12/24/09.

Kohls: 50% off select boots until 11/18/09.

Nine West: Extra 50% off select Seriously on Sale shoes and free shipping.  Expiration unknown.

Nine West has this riding-style boot, the Nine West Fiddle, marked down 50% for a limited time.  The flat boot is from their Vintage America Collection and is made of distressed leather in black, natural or brown.  It’s normally $169, but you can get it for $84.50 with free shipping included.  Expiration: 11/15/09

The ladies of Bravo’s The Real Housewives of Atlanta had part 2 of their reunion special this week, officially ending their second season.  The reunions usually make for pretty good TV, but this one seemed surprisingly low-key compared to last year.  The housewives spent much of the time downplaying the drama and there were plenty of non-answers and “next” responses to host Andy’s questions (not to mention quite a few eye rolls).  Maybe they were just trying to tone it down, but Purse Blog reports that there may have been a dispute with Bravo over a possible syndication deal for the show (and their lack of extra compensation for it), so they may have held things back intentionally.  Ok ladies, I get it - you want to get paid.  But don’t forget the viewers here.  We need answers!

But, I can’t say it was all bad.  We got a rousing rendition of Tardy for the Party performed live by Kim, which was quite entertaining.  Host Andy looked like he was genuinely enjoying it, but some of the other housewives looked amused and laughed during the performance.  Then they all played nice when asked their opinion on it afterward.  C’mon, where is Simon Cowell when you really need him?  I’d like to hear what he has to say.

I must say, I always find Dwight entertaining.  He’s all about keeping it real.

Kandi’s performance of Fly Above was definitely a high point.  I’ve enjoyed her being on the show this season and she’s obviously very talented and cool.  She also has great style, which leads me to the shoes (oh yes, the shoes).

The cameras zoomed in on the housewive’s shoes during the show and it looks like most of the cast is rocking Christian Louboutin.  The biggest standout?

The hottest pair was Kandi’s glitter Christian Louboutin Bridget Strass, listed on the official Christian Louboutin website under Total Madness.  Yep, Kandi definitely knows how to bring it on down in the shoe department. 

The glitter version doesn’t appear to be for sale anywhere right now, but you can get this similar Christian Louboutin Lace Bootie in black at Bergdorf Goodman for $1,785 or the leopard version for $1,795 at Barneys.

Of course, this is an insanely high price and I haven’t seen anything that remotely resembles the Bridget Strass, but here are two pairs that have a lacey, feminine appeal for much less:

Left: Newport News lace bootie for $49 at Newport News  Right: Bebe Bella Lace Sandal for $149 at Bebe

Update: Check out the Christian Louboutin Bridget lookalike shoe that I found for much less.

Kim wears the Christian Louboutin Contente Over The Knee Boot.  Actually, I don’t know this with complete certainty because there are lots of OTK boots out there and I didn’t get a good look at the heel or sole, but Kim does have a thing for Louboutins, so it makes sense.

Here’s a more cost-conscious over the knee boot:

Colin Stuart Over The Knee Boot for $189 at Victoria’s Secret.  Coupon code FALL09 takes $30 off, making them $159, until 11/18/09.  Other options include the Chinese Laundry Kingdom for $99 and the Nine West Iunia for $139.

NeNe wears a pair that looks similar to this Christian Louboutin Bouquet, which is $1,025 at Bergdorf Goodman (her pair was a closed-toe style).

Here’s a more affordable floral lace option:

Guess Carrielee in black multi satin for $99 at Guess or the Guess Chief in black for $109.95.

Sheree wears the Christian Louboutin Tashaf in metallic blue and silver.  It’s $955 at Bergdorf Goodman.

Want something shiny and blue for less?  Try this:

Nine West Panout for $79 at Nine West.  Or, there’s the Nine West Gouda in blue for $59.99 with an extra 30% off at checkout until 11/30/09.  Update: Here’s a metallic blue heel option, the Metallic Diamond Toe shoe at Wet Seal for $24.50. 

Lisa wears a leopard-print heel and I’m not sure if it’s Christian Louboutin.  If so, it would be something similar to (but not exactly like) this Christian Louboutin Leopard Pump for $795 at Neiman Marcus.

Here’s another leopard option

Charles by Charles David Spark for $80 at Zappos.

So, I suppose we must say goodbye to the Atlanta housewives (for now), but bring on the ladies of the OC!

Show photos from Bravotv.com

Nine West has a selection of shoes in their Fall For Sale that get an extra 30% off at checkout, even some styles that are already-reduced.  To sweeten the deal, they also have free shipping with no minimum required.  I like this Nine West Boutique 9 Redcarparpet boot, which was originally $260 and marked down to $199.99.  After 30% off, you can get them for $139.99 in dark brown, beige or gray.  Here are some other shoes in the sale:

Nine West Ambelu for $34.99 in black, green, purple or brown (originally $79)

New Balance for Nine West Dahlia in silver multi glitter for $41.99 (originally $79)

Nine West Daryl in dark purple, black or gray for $41.99 (originally $89)

Nine West Ketu in black, green or brown for $34.99 (originally $89)

Nine West Caragh in brown, black or red for $69.99 (originally $149)

Nine West Boutique 9 Rosilie in yellow or blue for $97.99 (originally $160)

Sale expiration is unknown.

Today, I thought we’d talk about some shoes seen recently on reality TV.  This past week marked the end of The Rachel Zoe Project (tear) and we saw two shoes worn by Rachel and Taylor in the finale (including the pair Rachel dubbed her tranny shoes).  But first, we have more shoes from The City season 2.  We’ve covered the footwear choices of Whitney Port, but now we must talk about Erin.  Erin, who is new to the show, is the Director of PR at Elle (the youngest one ever) and she seems to be quite the power player, ready to whip new accessories editor Olivia into submission and show her who’s boss.  Although Whitney never quite put Olivia in her place during the first season, Erin certainly intends to - especially in these shoes:

When Erin debuts on the show, the first thing we notice is her feet - in these amazing Christian Louboutin Very Prive studded peep toe heels (seen on Polyvore).  Yes, nothing says “She Who Must Be Obeyed” like a heel with little spikes all over it.  I don’t see this pair available for sale anywhere, but the similar Christian Louboutin Pigalle stud pump is at luisaviaroma for $1,097.70 (limited sizes) or at net-a-porter for $995.  For lower-priced alternatives, try these:

Dolce Vita Trinity, a shoe definitely on my love list right now, for $210 at Saks Fifth Avenue.  Get 25% off using coupon code FRIENDS2 until 10/18/09, making them $157.50.  Also available at Bloomingdales for $210. 

Lovely People Aziza stud platform peep toe pump for $69.99 at Smartbargains.  It looks like you get an extra 10% off and free shipping at checkout too.

Rock & Republic Nika for $279 at Zappos.

If you’re digging the pair Erin wears in the MTV promo pic above, it’s the Report Signature Masonic, found at Amazon for $134.95 or $188.99 depending on the size selected.  Also available at Endless for $137.47 in very limited sizes, at Bluefly for $149.99 or at Heels.com for $224.09.  Update: You can also get this same style at QVC for $125.

Looking to spend less on this look?  Try the ALDO Smeal for $89.98 with free shipping at Amazon.

Or, substitute chains for studs with this drool-worthy Jeffrey Campbell Posh-2 chain platform for $164.95 at Solestruck.

On to The Rachel Zoe Project: In the season finale, Rachel rocks this two-tone Louis Vuitton platform wedge in gold and black from the fall 2008 RTW collection (seen on Style.com).  She also wore an all-black version earlier in the season.  I love these on her and, although Bebe made this France platform wedge clearly inspired by this shoe, they are now sold out and I couldn’t find anything else that closely resembles this unique pair.  However, an extra-tall and funky platform should fit the bill, capturing a similar look without imitating the exact style.  Try these:

Jeffrey Campbell Tryst for $109.95 with free shipping at Solestruck.

Cool, Casual by Slow and Steady Wins the Race at Urban Outfitters for $88.  Coupon code BIGMOUTH takes an additional 10% off until 10/26/09.

Deena and Ozzy Mary Jane Wedge for $49.99 at Urban Outfitters.  Use coupon code listed above for 10% off.

BCBGirls Ris Wedge for $60.47 with free shipping from Endless.

Marley Crisscross Wedge for $99.95 at Free People.

Update: Here’s another pair called the Sam Edelman Zoe for $350 at Urban Outfitters.  Was it inspired by Rachel herself (hence the name)?  Maybe so!

Finally, there’s Taylor.  On the finale, Taylor proves the squeaky wheel gets the grease a promotion from styling associate to head of product development.  She also wears some suede boots during a trip to QVC headquarters with Rach that looked a lot like this Christian Louboutin ankle boot.  Here are some more affordable suede boots to check out:

Nine West Zenon for $119 at Nine West.  Apply coupon code NWFRND6 to get 30% off until 10/18/09.

Nine West Ignatious for $109 at Macy’s.  Get free shipping on $99 or more using coupon code FAVEFIND at checkout until 10/22/09.

Lumiani Regine for $145 with free shipping at Zappos.

Promo photos from MTV.com and Bravotv.com

Nine West is having a Friends and Family Sale, which takes 30% off your order when you apply coupon code NWFRND6 at checkout.  The code applies to full-priced items, but it’ll also take 20% off sale items.  Plus, shipping is free.  I like the Nine West Elkie in copper reptile (pictured), which is $62.30 after discount and available for pre-order.  For a sale item, I’d pick the Nine West Ketu for $47.99.  Coupon expires 10/18/09.

Nine West is offering a great deal on their already-reduced sale shoes.  They are taking an extra 30% off these pairs at checkout and shipping is free on $50 or more.  Some of my personal faves in this selection include the Nine West Kentaro strappy sandal for $41.99, the Voula by Boutique 9 snake and leather sandal for $69.99 and the Glamrock by Boutique 9 flat sandal for $48.99.  Sale expiration is unknown.

Update 9/17/09: This sale is now over.

I love this strappy and stud-adorned Nine West Kentaro sandal (previously mentioned here), so I went straight to the source (i.e. the Nine West web site) to find the best price on it.  They include this style in their Hot Spring Deals section, so you get 25% off automatically at checkout and shipping is free.  Then, apply coupon code NWVIS09 to get $10 off $65, bringing the total to $56.75 shipped.  A Visa payment is required to use the code and it expires 6/30/09.

Shop the selection of Spring Specials shoes at Nine West and get 25% off any pair at checkout.  You also get free shipping on any order, which saves about $7.  The Nine West Jai pump is a nice-looking option and it comes in 7 color options for $66.75, discounted from $89.  The expiration is unknown, but it looks like it may last until the end of March.

Nine West takes an additional 20% off a selection of shoes in their Spring Specials section, which includes heels, flats and sandals.  You’ll see the discount at checkout and shipping is also free if your order is over $50.  If not, use coupon code VIP2008 to get free shipping, which saves $7.  Expiration is unknown.

Multicolored shoes were the topic of the last Hot Trends feature, but our next discussion of spring 2009 shoe trends will shift to the other end of the color spectrum with neutral-colored shoes, most notably woven and braided styles.  Neutrals are huge for spring and it makes sense with nearly everyone trying to get the most bang for their fashion buck.  Go-with-everything shoes in earthy shades of taupe, cream, brown and beige are a smart choice, but going neutral in color doesn’t mean going understated in style.  There’s plenty of room for high drama here, so let’s check out a few bold pairs:

Nine West Kentaro This stunning pair is one of my favorite new sandals for spring.  The extra-small stud detail adds just enough edge to this strappy sandal, making them perfect for dressing up or down.  You can preorder this pair in brown or black for $89 at Nine West.  Get an extra $10 off when you apply coupon code NWFALLV8 at checkout.  Shipping is also free.  Coupon expires 2/28/09.

Kenneth Cole Reaction Chip Mall Add some contrast to your neutral, but retain the versatility, with this gorgeous t-strap sandal in black and brown.  The possibilities for this style are virtually endless and you can get them at Piperlime for $89.  Shipping is also free.

Colin Stuart Braid Platform Sandal If you’re looking for a braided leather shoe with an extra dose of sex appeal, this sandal fits the bill.  The extra high (over five inch) heel vamps up this pair, which is offered in cream, brown or black at Victorias Secret for $95.  Spend over $100 and get $15 off when you apply coupon code GETVS until 3/11/09.  The same code also takes $30 off $150 or $75 off $250. 

ALDO Jolly Go for pure glam in this sophisticated woven sandal in cognac or black.  It’s available at ALDO for $90 and you get 10% off with coupon code 95188785 at checkout.  Shipping is also free.  If you’re looking to spend less, I found a similar, but much more affordable style at Delias.  Get their Stella Braided Sandal in brown for $39.50 and free shipping when you apply coupon code DXAW25 at checkout.

ALDO Soroa Check out this serious stunner, also from ALDO.  It features three ankle straps, an extra-high heel, zip-up back and plenty of decorative studs all over.  Get this style in medium brown, cognac or black for $110.  Take an extra 10% off using coupon code 95188785 during checkout.  Shipping is free.  Update: The brown version of this pair is now marked down to $79.98 and get 10% off with STUDADV817002 coupon code.

Spiegal Woven Leather Wedge Slip off those super high heels, but remain on trend, with this cute wedge style from Spiegal.  It has woven leather straps that create a patchwork-like effect and a perfectly pretty 2.5 inch heel.  This style is on sale for $79, but get another 20% off using coupon code 274 during checkout, bringing the total to $63.20.  Coupon expires 2/28/09.

Classified Beevo Vegan Wedge This slingback wedge is another more casual style that’s perfect for spring.  It has a basket weave upper in chocolate brown and a natural burlap heel.  It’s offered for a great price too.  LuLus has it for $28.50 and coupon code LOVELULUS takes another 15% off, making the total $24.22.

Dollhouse Jacosa Platform Hurachi Finally, we have this amazing beaded sandal with woodgrain heel from Dollhouse.  This style is sure to turn heads and DSW has it for $69.95.  Get another $10 off with coupon code DRIVE2 and free shipping with second coupon code BFRSHP during checkout.  You must be logged in to your DSW Rewards account to use the codes (free to join).  The $10 off coupon ends 2/28/09.

Whew!  There’s a ton of great shoe sales going on this President’s Day weekend and Nine West is in on the action.  Get an extra 20% off a selection of shoes, including their sale shoes and February Specials.  The discount is taken at during checkout, no code required.  To sweeten the deal, get free shipping when you apply coupon code VIP2008 at checkout.  Sale expiration is unknown.